Normal Delivery

A normal delivery, also known as a vaginal delivery, is the natural method of giving birth to a baby. It is considered the most common and preferred method when there are no medical complications or risks that would require a cesarean section (C-section). Here's an overview of what you can expect during a normal delivery:

• Early labor: Labor typically begins with mild contractions that gradually become more frequent and intense. During this stage, you may experience discomfort, backache, and a bloody show (a small amount of blood-tinged mucus).

• Active labor: As labor progresses, contractions become more regular, longer, and stronger. Your cervix will begin to dilate and efface (thin out). It's essential to stay hydrated, practice breathing techniques, and find comfortable positions to manage the pain.

• Transition phase: This is the final stage of labor before pushing the baby out. Contractions are intense, and your cervix will fully dilate (10 centimeters). You may experience increased pressure, shaking, sweating, and an intense urge to push.

• Pushing: Once fully dilated, you will start pushing with the contractions. Your healthcare provider will guide you on how to push effectively, using your abdominal muscles to bear down while holding your breath. This stage can last anywhere from a few minutes to a few hours.

• Delivery of the baby: As you push, your baby's head will begin to crown, meaning it becomes visible at the opening of the birth canal. With continued effort, the baby's head will emerge, followed by the rest of the body. Your healthcare provider will support the baby's delivery and ensure the umbilical cord is safely clamped and cut.

• Delivery of the placenta: After the baby is born, you will continue to have contractions to deliver the placenta. This usually happens within a few minutes to an hour after birth. Your healthcare provider will check to ensure the placenta is intact and that there is no excessive bleeding.

• Postpartum care: Once the delivery is complete, your healthcare team will monitor your recovery, check your vital signs, and assess any tears or lacerations that may require stitches. They will also assist with initiating breastfeeding and provide guidance on postpartum care for both you and your baby.